How to Master the Birth Plan

Part 1: Education and The Basics So, you’ve been asked about your birth plan and not sure where to start? Or, perhaps you’ve written a birth plan and it says six words “GET THIS BABY OUT OF ME”!  Whatever your situation a birth plan can be overwhelming to write if you don’t know what choices …

Becoming Mum

We need to talk to others, share our stories, show the world what motherhood truly is, warts and all, celebrating the individual glory and the messy chaos that often follows. Becoming a parent is a life changing moment, but often the transition is not really discussed.  One of my favourite quotes about motherhood is from …

Welcome Readers

Hi there! Welcome to the first blog post for The Identity Trainer. If you’re not a subscriber already please sign up so that you can stay up to date with the latest articles. The blog will focus on late pregnancy, birth and postnatal wellbeing to help you on your journey to motherhood. These will be …